Mental Health Articles

The Many Benefits of Mediation

What is meditation exactly? It’s a practice that’s been passed down for an extremely long time. There must be a reason why people continue to practice it!

How To Bend Reality (Like Actually)

In this video, we’re actually going to discuss how you can bend reality. Now, of course, I won’t be teaching you how to lift cars with your mind. But, I will be teaching you how to influence the reality around you in your favor.

How To Get Over Your Past Mistakes

If you’re someone who spends hours every single day thinking about past mistakes or embarrassing moments then you have to consider why you think about the past in the first place. There’s a reason letting go of the past is so hard for you. So in today’s video we’re going to show you exactly how to get over your past mistakes. You’ll also learn how to forgive yourself for these past mistakes.

How To Overcome Addiction

So many people have a hard time overcoming addiction. They try and try, over and over again. Beating themselves up every time they fail. Here’s what you need to know about overcoming addiction that will change the way you look at it, making it a much easier foe to conquer.

Three Ways To Deal With That Feeling of Emptiness

Each and every single one of us is born into this world with a hole. Not a physical hole. It’s that feeling that we’re still missing something. Many of us try to run away from this feeling by turning to the many vices available. Alcohol, sex, drugs, porn, television, food, video games, and the list goes on and on.

Ways To Become Mentally Stronger

I often get questions from you guys asking about a wide variety of things such as: how to learn faster, how to focus better, how to be smooth during conversations, how to improve memory, and how to stop bad habits.

Six Benefits Of Meditation

A list of the top 6 benefits of meditation. You’ll be surprised at what “sitting down and doing nothing” can do for your body, brain, and overall well being.

Brainwash Yourself To Succeed

What if you could somehow BRAINWASH yourself to succeed in all areas of your life? Is such a thing even possible? Yes, and it’s called affirmations.